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Monthly Archives: May 2013


Chicken, Coconut and Corn Soup – Childhood Wonder

I catch myself staring at the window sometimes, deciphering the playful shadows and the theatrical movement of dust particles with …

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The First Time

First time Mariyah Gonzales They were grilled lamb chops, seasoned simply with salt and pepper. Served with saucers of crushed …

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How to Stock your Home Bar

Now that you’ve started reading different cocktail books, have explored your palette with numerous drinks you would have never ordered …

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The “Dirty Girl Scout” – Peanut Butter S’mores Bar

Carmela from Casa San Luis. When my friends and I have potluck dinners, I always end up bringing dessert. Go …

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Seared Chicken with non-traditional Mezzes

Ironically, when i started losing weight, i realised that one of the best ways to keep you sane mentally was …

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Beetroot Quinoa Citrus Salad with chopped Chicken

It’s been 2 weeks already. How do you like the new site? It’s really just a labour of love going …

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Baking with Casa San Luis: Lemon Verbena Panna Cotta

I was recently asked to make desserts for a dinner using various Teas by Harney and Sons. The favorite during …

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An Article, Words of Food: Golden Age and a Pop Up?

Time may be one of–if not the most– effective tools in moving on, but if there is one thing it …

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The Food Report: Liquid Diets might Save the World?

As food enthusiasts, we dedicate our time to seeking out the newest, most delicious foods on this earth. We search …

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The Grocery List for a week of healthy meals

Sometimes people ask me what i eat during a whole week as if it were a simple question to answer? …

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about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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