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cooking


Lamb Kebabs with Parsley Coconut Salad

I want to start off by saying that i am actually terrified by the quality of the camera i used …

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Egg and Prosciutto Cups – The truth about alcohol

Some people think just because I advocate healthy eating and fitness that I do not have those moments of weakness …

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Crab, Fava Beans and Eggs Skillet

Cooking for one is very different then cooking for a whole family. You have to make sure that the food …

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Pineapple Maple Pot de Creme (Convenience Store Challenge, 5mins)

Happy Valentines Day! If you are here it means that you haven’t prepared dessert yet or because you want to …

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Easy, Healthy and Spiced Homemade Popcorn

Sometimes I look at products in the supermarket and I ask myself whether I would be able to make it …

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Homemade smoked salmon steaks

Sometimes you stop yourself from cooking and justify it by saying it is too complicated or time consuming or that …

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Homemade honey Almond Butter

I made a fresh batch of Almond Butter last week and everyone seem to be interested as to why i …

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Smoked Salmon with a bright chopped salad and an orange vinaigrette

I was a friend last night and he used the term Smorgasbord to basically explain what Brooklyn represented to him. …

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Grain-Free Healthy Pepper Shelled Beef Taco (Kid Friendly, Paleo Friendly, Happy Tummy)

The other day I went grocery shopping in the supermarket and bought some top grade lean ground beef, excited with …

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Chicken Patties with a Sweet Potato Hash Brown (Paleo)

I know after dieting or trying to eat healthy you may feel as if things become repetitive and boring, the …

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about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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