diet

Grain-Free Healthy Pepper Shelled Beef Taco (Kid Friendly, Paleo Friendly, Happy Tummy)

Posted on January 21, 2013

The other day I went grocery shopping in the supermarket and bought some top grade lean ground beef, excited with …

Tagged Beef, carb free, cooking, diet, easy, food, Gluten Free, healthy, instructions, Low Carb, no carb, recipe, taco, video | 8 Comments

Keeping Resolutions. Tasty Chicken Breast with a Cauliflower Curry

Posted on January 7, 2013

I’m sure everyone has already started their resolutions and has declared that this year would be different from all others. …

Tagged 2013, advice, cooking, diet, Erwan Heussaff, fat, fresh start, healthy, help, keeping resolutions, new year, post, recipes, thefatkidinside, videos | 20 Comments

Here you go…The Fat Kid Outside

Posted on September 28, 2011

Since people have been asking and i guess to serve as proof, so that you know my “eat healthy” rants bla bla bla …

Tagged cooking, diet, healthy food, recipes, thefatkidinside, weight loss | 266 Comments

about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.