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Low Carb


Minced Meat Salad and Lettuce Cups. It’s the little things.

  I told someone today that sometimes all it takes are a lot of small changes to make a big …

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A Quick Noodle Stir Fry and a reminder about Carbs

Just a quick reminder about carbs!! Some people say you need them, some people look at me and go “ewwww …

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Red Quinoa Surf and Turf

Here is the second recipe that stemmed from my demonic shopping spree. What you’ll need: Quinoa, Striploin, Salt and Pepper, …

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Chicken Kebabs, Oranges, Sweet Potatoes, Grapes and Greek Yogurt

Have you seen the new quick bite online show on Yahoo Philippines yet? Chasing Food with The Fat Kid Inside …

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Soba Noodles, Cucumber, Soy, Ginger, Top Round Steak

This week we are talking about what we locally call “Merienda”, which is basically a between meals dish or a …

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How to Extend a Half Cup of Brown Rice

I always get called a crazy and subject myself to being a victim of a rice craving mob of hooligans …

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Cooking for a Family

I’m always told that it is so difficult to prepare well balanced meals for a family that some people just …

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How to Use Cook Books and a Pulled Chicken Recipe

I’ve always looked as books as mines of knowledge rather than instructional guides. People always ask me how i learned …

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Hefty Salads

People who don’t see salad as a meal have serious issues. It’s a mix of protein, vegetables, sometimes starch and …

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Seared Tuna, Ricotta, Chickpeas, Asparagus, Black Olives

Rain is the harbinger of soul searching and the quest for comfort. There is something about the promise of due …

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about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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