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Tag Archives: recipe


Bacon and Mushroom Breakfast Scones with a Perfectly Poached Egg

We all love breakfast right? Think of this as the ultimate breakfast bite. I’m a massive fan of one bite …

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Baking with Casa San Luis: Mango Cream Pie Revisited

Summer is here!! If you’ve been hiding in a cave all this time, you might have not noticed the surge …

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Fake Bibimbap – Healthy Quinoa Bim Bim Bap

This heat wave is unrelenting. There are those dishes that make you feel loved. One of those for me is …

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Lamb Kebabs with Parsley Coconut Salad

I want to start off by saying that i am actually terrified by the quality of the camera i used …

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A Puffin. Maple Bacon Banana Stuffed Pancake Muffin.

BLOG Update: I should be testing my new blog page by the 19th!!! It’s going to pre-disposed to post lots …

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Miso Butter Sirloin Burger Steaks with Korean Mushrooms

Here is a quick paleo (well, only if you remove the miso), healthy and kid friendly dish for you. I …

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Egg and Prosciutto Cups – The truth about alcohol

Some people think just because I advocate healthy eating and fitness that I do not have those moments of weakness …

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Sweet and Sticky Thai Spiced Fig Pork Rib Chops

So its a sticky busy day, running between my office and meetings. So i thought, why not a sticky recipe …

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Crab, Fava Beans and Eggs Skillet

Cooking for one is very different then cooking for a whole family. You have to make sure that the food …

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Pineapple Maple Pot de Creme (Convenience Store Challenge, 5mins)

Happy Valentines Day! If you are here it means that you haven’t prepared dessert yet or because you want to …

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about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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