It’s Lent in the Philippines and it’s usually characterized as a a time for fasting and prayer. Now, I can’t tell you about prayer but I do know something about food.

It’s Lent in the Philippines and it’s usually characterized as a a time for fasting and prayer. Now, I can’t tell you about prayer but I do know something about food.

If you’ve read my previous post about Pancake Day, you’ll know that it’s the beginning of the fasting period and pancakes were a way to use up a bunch of the decadent ingredients we have in our pantries like eggs, butter, and syrup.

If you’re fasting or have given up eating red meat for Lent, let me help you out with a bunch of my favorite healthy recipes that are appropriate for the Lent season. No butter, eggs, or indulgent ingredient required.

Chicken

Fish

Curry Milkfish on Lemongrass Sticks

Honey & Soy Salmon En Papillote Finished

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