Kimchi is a great addition to dishes like fried rice, as it’s packed with flavor, spice, and nutrients. But other components of fried rice can drown out the benefits of kimchi, resulting in an overall unhealthy dish that should only be enjoyed once in a while. I decided to swap out the unhealthier parts of a kimchi fried rice with ingredients that won’t ruin your diet– specifically tuna and quinoa.
These ingredients are filling enough to get you through a busy day, but are lean and lower in sugar so you keep feeling good.
Watch the video here: