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calorie counting

Some say the foolproof way to lose weight is to count calories. But is it for everyone?

Fitness, Food & Drinks, Tips

You may have heard countless people say that they count calories – some for weight loss reasons, others for consciousness of their lifestyle and eating habits. For a lot of people, calorie counting has been their number one weight loss method and it really just worked for them. You could see the difference for some,…

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