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5 Best Apps for Working Out

For different reasons, whether be it traffic, funding or simply not having enough time in a day, the gym is probably not for everyone. But with today’s technology, getting back into shape or even just starting a fitness journey could be hassle free! No more getting stuck in traffic, waiting long lines, or even spending…

How to Start Building Your Own Home Gym

3 years ago3 years agoFitness

A lot of people are now getting into the world of fitness to look and feel good about themselves. Gyms have dominated almost every city in the world because of the demand from people. While that is a good news for some, there are still those who find it hard to drag themselves to the…

The Best Exercises for Gym or Workout Newbies

3 years ago3 years agoFitness

So you’ve finally decided to start working out? You’ve finally decided to focus on your health and achieve your fitness goals? If that’s the case then we’ve got you covered! There are a lot of exercises that you can try as a beginner, but you also have to know that not all are advisable to…