lifestyle Archives - The Fat Kid Inside

Creatures of Habit

1 year ago1 year agoFitness, Inspiration

We’ve gotten to our current situation because of our ingrained habits. Our good habits keep us going and our bad habits slow us down. It’s not just one act of eating a bad meal, having that alcoholic drink, or skipping that workout but an accumulation of this that led us to our current situation, which…

The Vegan Lifestyle

1 year ago1 year agoFitness, Food & Drinks

Different kinds of diets come to mind when people talk about losing weight. We have the Paleo Diet, the Ketogenic Diet, the South Beach Diet, and the list goes on. Each has its own philosophy as to why it works the best in shedding pounds. Some are backed by science, but others are completely out…