The Fat Kid Inside
Erwan Heussaff
Healthy Salad Recipes That Don’t Suck It’s the new year again, and this is when we all want to make up for all the food we ate during the holidays. More than that, it’s the time when we want to get back on track with our goals, like eating healthier. That’s great until you start…
When it comes to eating meat, it’s almost an everyday thing for me and most Filipinos. Even my Argentinian brother-in-law is an avid meat eater. He loves his steak, and knows meat when he tastes it. Or does he? The thing is, we need to be a little more conscious about the food we consume….
These chickpeas cooked in a sweet, spicy and tangy tomato-based sauce and finished with a touch of coconut cream is the kind of dish that I could enjoy almost any night of the week. I tend to make a big batch of it and cook up different vegetable side dishes to accompany the curry, mostly…
Different kinds of diets come to mind when people talk about losing weight. We have the Paleo Diet, the Ketogenic Diet, the South Beach Diet, and the list goes on. Each has its own philosophy as to why it works the best in shedding pounds. Some are backed by science, but others are completely out…
On a hiking trip to Mt. Ugo, the team and I were harassed by a very persistent herd of cows. This inspired me to get rid of the beef and cook up a vegan steak for dinner. One of the good things about this recipe is that vegan steak can be made of a variety…
Protein is always an issue when it comes to going vegan. Do plants have enough protein in them to sustain you, especially after a tough or challenging workout? I believe they can, especially if you grind them into patties and serve them up burger-style. A vegan burger is so good, and so easy to make….