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THE FAT KID INSIDE TV

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Planter's Punch is a fun rum cocktail with disputed origins. Whip up my recipe and call it a party. 

Miso mac anc cheese is a match made in umami heaven. Best part, this only takes 5 ingredients to make. 

I've come a long way from obsessing over calories to living a sustainable fitness lifestyle. Find out how I did it and became The Fat Kid Inside.

Taking care of her 3 boys made sure had enough exercise, but it was portion control that helped Bev go from 200 to 132 lbs.