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The Fat Kid Inside
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ARTICLES

Eating Healthy is Expensive?

The most recurrent comment i get online on my posts or videos, is people complaining about how expensive eating healthy …

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FOOD

Rainbow Coconut Rice Salad

Being self employed, my work schedule is always unpredictable, and I never know when or where I will be eating. …

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FOOD

Shrimp and Kale Salad

Kale has been a hot item in the last 2 years in the US and in Europe but has just …

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  • ARTICLES

    Eating Healthy is Expensive?

    The most recurrent comment i get online on my posts or videos, is people complaining about how expensive eating healthy …

    READ MORE
  • ARTICLES

    From Livestrong.com : 28 Eating Secrets to Help You Lose Weight (and Save Money Too!)

    Here is a good article that might be able to help you by Kelly Plowe for Livestrong.com http://www.livestrong.com/slideshow/1001780-28-eating-secrets-lose-weight-and-save-money-too/

    READ MORE
  • FOOD

    Rainbow Coconut Rice Salad

    Being self employed, my work schedule is always unpredictable, and I never know when or where I will be eating. …

    READ MORE
  • FOOD

    Shrimp and Kale Salad

    Kale has been a hot item in the last 2 years in the US and in Europe but has just …

    READ MORE
  • DRINKS

    A Perfect Berry Smoothie

    Here is a quick, easy and fun recipe that is a perfect out of the door breakfast or post workout …

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  • FOOD

    Cheat Meal: French Toast, Strawberries, Bacon and Nutella Sauce

    Do i really need to introduce this recipe? It’s every little boys, little girls and adults’ dream. Bacon, Butter, Berries, …

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  • FOOD

    Quaker Power Meals: Flavoured Oatmeal Cookies

    Oatmeal Cookies are somehow synonymous with my childhood, i don’t know if this just applies to me or to everyone …

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  • HEALTH & FITNESS

    Is HIIT (Hight Intensity Interval Training) for you?

    http://blog.fitbug.com/hiit-craze-good-bad-ugly-high-intensity-interval-training/

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  • FOOD

    Seared Chico, Iberico Ham Salad with a Spicy Dressing

    Here is episode no.2 of #SELFIECOOKING, videos i take of myself while cooking my lunches or dinners (i can’t be …

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HEALTH & FITNESS

The Road to Triathlons

Watch this inspiring Video by our only female team mate Isabelle Daza. Get up and get going today! She spent …

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NEWS & PROMOTIONS

From Livestrong.com : 28 Eating Secrets to Help You Lose Weight (and Save Money Too!)

READ MORE

First Time on the Blog? Before moving on, please watch this video!

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Shrimp and Kale Salad

Kale has been a hot item in the last 2 years in the US and in Europe but has just …

READ MORE

about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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