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DRINKS

A Perfect Berry Smoothie

http://thefatkidinside.com/engine/wp-content/uploads/2014/04/wpid-blog-berry-smoothie_2000-x-1300-pix.jpeg.jpeg Here is a quick, easy and fun recipe that is a perfect out of the door breakfast or post …

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FOOD

Cheat Meal: French Toast, Strawberries, Bacon and Nutella Sauce

Do i really need to introduce this recipe? It’s every little boys, little girls and adults’ dream. Bacon, Butter, Berries, …

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FOOD

Quaker Power Meals: Flavoured Oatmeal Cookies

Oatmeal Cookies are somehow synonymous with my childhood, i don’t know if this just applies to me or to everyone …

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  • DRINKS

    A Perfect Berry Smoothie

    http://thefatkidinside.com/engine/wp-content/uploads/2014/04/wpid-blog-berry-smoothie_2000-x-1300-pix.jpeg.jpeg Here is a quick, easy and fun recipe that is a perfect out of the door breakfast or post …

    READ MORE
  • FOOD

    Cheat Meal: French Toast, Strawberries, Bacon and Nutella Sauce

    Do i really need to introduce this recipe? It’s every little boys, little girls and adults’ dream. Bacon, Butter, Berries, …

    READ MORE
  • FOOD

    Quaker Power Meals: Flavoured Oatmeal Cookies

    Oatmeal Cookies are somehow synonymous with my childhood, i don’t know if this just applies to me or to everyone …

    READ MORE
  • HEALTH & FITNESS

    Is HIIT (Hight Intensity Interval Training) for you?

    http://blog.fitbug.com/hiit-craze-good-bad-ugly-high-intensity-interval-training/

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  • FOOD

    Seared Chico, Iberico Ham Salad with a Spicy Dressing

    Here is episode no.2 of #SELFIECOOKING, videos i take of myself while cooking my lunches or dinners (i can’t be …

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  • ARTICLES

    Avocado, Black Olive, Pomegranate, Crostini

    By Mari Jasmine¬†of¬†marijasmine.com My favourite days of the week are undoubtedly Saturday and Sunday. For me the weekend = market …

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  • DRINKS

    Books you Have to Read: Mixing and Cocktails

    I get asked over and over what are the best books for cocktail mixing? Start with these ones. They cover …

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  • FOOD

    White Adobo on Crack (Bulgur Wheat)

    Like the title? So, Adobo is probably one of the best known Filipino dishes around the world, but did you …

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  • ARTICLES

    Roast Chicken for Dinner and Lunch

    I live alone, so sometimes it becomes difficult eating a varied diet, because unless you are able to go to …

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HEALTH & FITNESS

The Road to Triathlons

Watch this inspiring Video by our only female team mate Isabelle Daza. Get up and get going today! She spent …

PICK OF THE WEEK

NEWS & PROMOTIONS

Is HIIT (Hight Intensity Interval Training) for you?

READ MORE

First Time on the Blog? Before moving on, please watch this video!

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Cheat Meal: French Toast, Strawberries, Bacon and Nutella Sauce

Do i really need to introduce this recipe? It’s every little boys, little girls and adults’ dream. Bacon, Butter, Berries, …

READ MORE

about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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