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Fitness, Food & Drinks, Recipes

The Fat Kid Inside 1-Week Meal Plan Meal planning can seem like it takes a lot of work at first, but you’ll be saving yourself lots of time if you think about it. This meal plan is prepped, cooked, and arranged in just 90 minutes. Compare that to an hour it takes each day to…

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Erwan Heussaff

I’m a French-Filipino content creator with a passion for good food, travel, and fitness. You can find me both in front of and behind the camera on my YouTube channel. I want to show everyone the great (sometimes healthy, sometimes fatty) food in my home country, the Philippines, through simple and easy to follow recipes, and hope you learn with me about food and culture around the world in fun travel vlogs.

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  • Beach picnics nourish the soul
  • Give these cheese and ham roll ups a try. Really easy to make and always a hit, when you don't have much time to put together something for a large party of friends. Used the New Purefoods Fiesta Chicken Ham for this recipe. #purefoodsfiestaham
  • I always love coming back to the fresh, vibrant and playful food, down here in Melbourne.
  • It's still the holidays and in the Philippines that can only mean one thing, lots of parties, drinking, dinners and food. Try and choose the days you let loose smartly and make sure you make up for them by eating more fresh greens, fruit and vegetables. Don't forget to stay hydrated and drink lots of water! Balance is always key. If your indigestion or heartburn acts up during this season, always bring Gaviscon Double Action with you, for long lasting relief. It's available in both chewable tablets and liquid individual packs. #GavisconPh #GavisconDoubleAction
  • Best Christmas present of all time is the fact that both my sister and my wife are pregnant, with due dates that are only separated by a few weeks. You know what that means! Nico and I finally have a legitimate excuse to take the next step in our relationship and move in together. Happy holidays everyone! 📸 @jayjaylucas
  • Tired of regular Monggo recipes? Have you ever tried it in a salad? Seriously one of my favorite local vegetables because of its versatility. A couple of sides to pair with your Fiesta Ham Whole Chicken. You really don't need much to make it tasty. #purefoodsfiestaham
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